The only best way to protect your skin is the sunscreen gel. Sun protection is available as a cream, spray, or sun protection in gel form - and all of them promise maximum protection.
Let's read in the article why should you use sun protection cream / gel and its advantages.
In This Article
- Sunscreen gel, sun lotion, or lotion
- Self-protection time of the skin
- Sun cream extends the self-protection time
- Sun protection for the hair
- Protect allergic skin from the sun
- Prevent skin aging and skin cancer
- Sun gels are water-resistant
Sunscreen gel, sun lotion, or lotion
The selection of different sun protection products is huge these days: sun cream, sun lotion, or would you prefer a gel or a spray? Keeping an overview is not always easy. In general, it is up to you which form of "sunscreen" you want to use. Every product has its advantages and disadvantages:
- Gel: contains little fat and is therefore suitable for people with acne as well as for athletes.
- Milk: Cares for the skin particularly well, especially if it contains the antioxidant vitamin E.
- Spray: Can be spread well on the skin, but the spraying can lead to loss of cream.
- Cream: Offers particularly effective protection due to its high-fat content, through which the active ingredients can be better bound.
Regardless of which product you choose, make sure when buying that the gel protects against UV-A and UV-B rays. Sunscreen is suitable for all skin tones.
Self-protection time of the skin
Which SPF- sun protection factor you have to use depends largely on the skin's own protection time. This takes between 10 and 30 minutes depending on the skin type. During this time, the skin is protected from UV radiation even without sunscreen.
The level of self-protection of the skin depends on the thickness of the corneal layer (light callus) and the degree of tan of the skin (pigmentation). The self-protection of the skin can be increased somewhat with UV light: Over time, the thickness of the corneal layer and the pigmentation increase.
Sun cream extends the self-protection time
By using best sunscreen gel, the skin's own protection time can be extended. The higher the sun protection factor, the longer the protective effect lasts.
You can find out the maximum length of time you can stay in the sun exposure - harmful UV rays by multiplying the self-protection time of your skin by the sun protection factor used. To be on the safe side, you should only spend two-thirds of the calculated time in the sun.
The self-protection time cannot be extended by wearing sunscreen.
The self-protection time can only be extended once. If the maximum time is reached, you should avoid further sunbathing on the same day.
Post-sun creaming can neither increase the sun protection factor nor the skins own protection time.
However, applying sunscreen makes sense, because water and sweat cause part of the sunscreen and thus its protective effect to be lost over time.
Sun protection for the hair
Not only our skin but also our hairs suffer from too much UV radiation. Especially in connection with salt water or chlorine, it often happens that the hair becomes shaggy and brittle. To prevent this, special UV products for the hair are recommended. For example, there are sprays that contain a special UV filter. Often they also contain nourishing ingredients that make the hair supple again.
Protect allergic skin from the sun
If you have sensitive skin or are prone to allergies, you should choose your sunscreen carefully. It is best to use products without emulsifiers and without preservatives.
Also, first, carefully test the sunscreen on a small area of skin. Then wait at least 24 hours to see if your skin shows an allergic reaction. If you are unsure which product is right for you, it is best to seek advice from a pharmacy.
Prevent skin aging and skin cancer
Careful sun protection is important to prevent premature aging and skin cancer. On the one hand, the UV radiation from the sun can cause changes in the connective tissue. This can lead to increase wrinkle over time.
On the other hand, the DNA of the skin cells can also be changed by UV radiation. Such damage to the genetic material can in part be repaired by the body's repair processes.
However, these mechanisms are not always effective. Particularly in the case of very large or repeated damage, permanent changes in the genetic material of the skin cells can occur. Such mutated cells can develop into skin cancer over time. You can apply SPF 30 or SPF 50 Sunscreen gel.
Sun gels are water resistant
Another problem with sprays: the thinner the liquid, the lower the sun protection. Sun gels are particularly suitable for people who want to protect their vision with a sweat-proof agent. Because these lubricate less and penetrate the skin better. However, the dermatologist points out that deep penetration can also have disadvantages. Skin irritations can occur in sensitive people.
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