In summer, not only does clothing become shorter, but your skincare routine should also adapt to the warmer months of the year.
During the summer, the temperature rise, and our skin is exposed to the sun more often as we wear shorter clothes.
Higher temperatures and humidity increase perspiration as the body tries to cool itself down. This makes the skin oilier than in winter and at the same time increases the risk of blemishes such as pimples. Summer skincare for your skin becomes important to maintain skin health in this hot weather.
Here are the best Skin Care Summer Tips in 2021:
- The Best Sun Protection for Skin in Summer
- Clothing in summer and shady places
- Avoid summer pimples
- Vitamin C Serum instead of anti-wrinkle cream
- Moisturizers for the night
- Drink a lot for beautiful skin
- Regular peeling opens the pores
- Complimentary Summer skincare
- Skin Care for children in summer
The Best Sun Protection for Skin in Summer
The basis of skincare in summer is primarily the protection of the skin from the effects of ultraviolet radiation (UV protection), this is best done with suitable sun protection.
Continuous and strong sun exposure in summer puts enormous strain on the skin. It is therefore important that the skin is regularly and properly applied. Also, UV rays can promote the development of skin cancer.
Always apply sunscreen gel to your skin type. It is recommended to use sun protection factor 50. In this way, the skin is well protected from sunburn, which could otherwise lead to peeling of the skin.
Moreover, premature skin aging is prevented.
In general, you shouldn't be too sparing when applying sunscreen gel to achieve a good protective effect. If you sweat a lot, you should always prefer a waterproof product, otherwise, the protection can roll off with it.
Sun protection is often already included in daycare and make-up products, so make sure you buy it in summer.
Clothing in summer and shady places
You can also protect yourself from the dangerous rays of the sun by wearing suitable clothing. Make sure your skin is covered as much as possible. You can even buy clothes with built in UV protection.
Home Remedies; if possible, look for shady places to protect the skin. Staying in the sun is most dangerous between 10 a.m. and 3 p.m., as this is when the sun shines most intensely.
Avoid summer pimples
Increased perspiration and sebum lead directly to clogging of the pores. Therefore, as part of your summer skin care routine, it is essential to thoroughly cleanse the skin, this also prevents blemishes. Agents with eucalyptus or menthol extracts can also be used for cleaning; this keeps the pores clean and also has a refreshing effect.
Care products should be low in fat and a weekly deep cleansing mask can help protect the skin from unsightly pimples.
Vitamin C Serum instead of anti-wrinkle cream
Vitamin C Serum is an excellent addition to skincare regimen all year round and becomes even more important in summer. Because vitamin C helps prevent hyperpigmentation, reduces fine lines, and can also help with collagen production.
Also, a serum is lighter than a day cream, so the skin is not weighed down additionally. It is sufficient to drip two to three drops onto the skin, ideally between the cleansing step and applying the day cream.
Moisturizers for the night
If you still want to give your skin an extra boost of moisture, you should use masks and rich creams at night. You can pay attention to particularly calming substances such as aloe vera or rose.
If, on the other hand, rich products on the skin of the face are uncomfortable and too greasy even at night, you should at least use a nourishing eye cream.
Since the skin around the eyes is particularly thin and therefore moisturizer with SPF prone to wrinkles caused by dryness, it should always be kept well moisturized.
Drink a lot for beautiful skin
Especially in summer when temperatures are hot, the body dries out faster and the skin suffers as a result.
Ideally, you should drink around two to three liters of water or unsweetened tea a day in summer. The liquid ensures healthy and elastic skin.
Regular peeling opens the pores
Dermatologists often say that one should not exfoliate the skin excessively. But in summer the skin needs extra support to renew the cells and to rub off the dead skin.
Experts, therefore, recommend including a peeling at least once or twice a week in the summer skincare routine, especially for oily skin. But here too, the skin should slowly get used to it and gradually increase the number of peeling treatments.
A particular advantage of peeling creams is that they open the pores and make the skin more receptive to subsequent care substances. This effect can also be enhanced by so-called alpha-hydroxy acid pads, or AHA for short, which remove excess oils that also promote acne and blemishes.
Complimentary Summer skin care
A face mask should be used weekly for skin care in summer to completely cleanse the pores and help the skin maintain its natural pH balance. You can also choose a mask with a pleasant cooling effect.
If you use cleaning wipes to clean your face or to remove make-up, it is advisable to choose a moisturizing variant in the summer months.
The skin is now also happy when you exfoliate more often. It removes the bacteria caused by excessive sweating.
Skin Care for children in summer
Children get sunburn more easily than adults. It is therefore important that adequate sun protection is always ensured for all outdoor activities in summer.
If you pay attention to these things and also eat healthily with many minerals and vitamins, you can look forward to healthy and beautiful skin this summer.
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